star!
Answer 4 water safety questions
Push and glide into a confident 10-metre swim
Push and glide or swim, travel through a submerged hoop, retrieve an object, and return to poolside
Use a float and kick on the front to collect 4 floating objects that are scattered around the pool. Return to poolside
Swim 2 metres on back, rolling over horizontally to swim 2 metres on front, rolling over horizontally to finish with a back star float
Push and glide from poolside on the back and kick for 2 metres, tuck up and roll forward on the vertical to swim back to poolside
Kick for 5 metres on the back, balancing a toy on a float
Jump into the water, swim to a raft (play raft) and climb onto it to sit down
Jump into the water, tread water while turning around, swim back to poolside
Exit the pool safely – over the poolside if possible or as the pool environment dictates – and continue off poolside to changing room