Goldfish 1
Answer 2 water safety questions
Enter the water with a step or jump entry, tread water for 5 seconds, swim to poolside
Push and glide, and hold the streamlined position for 5 seconds
Push and glide, or swim to the bottom of the pool, to retrieve an object
Swim 5 metres on front, roll over and swim 5 metres on back
Perform dolphin leg kick on the front or back for 5 metres
Scull head first for 2 metres
Scull feet first, using a woggle for support
Show rhythmical breathing in front crawl for 10 metres, using a woggle or float
Swim a recognisable breaststroke for 5 metres